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Return again

A 7-Day Journey Home to Yourself


Imagine a winding forest path, with shadows, stillness, and space to breathe. This retreat is your invitation to walk that path back to calm, clarity, and the home within.

Over seven days, we’ll move through Somatic Experiencing®, Yoga, Mindfulness and Compassionate Inquiry to help you:

 

Reconnect with your body & nervous system

Quiet the mind and deepen awareness

Explore emotions with compassion

Integrate lasting, grounded joy

This isn’t a retreat to escape your life, it’s a retreat to return to it more fully.

For anyone craving slow, mindful presence and practical tools for stress, anxiety or emotional healing.

Expect Somatic Experiencing®, yoga, meditation, gentle inquiry, reflection and spaciousness.

Return Again, come home to yourself.

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Our next Retreat​​

Tramuntana Mountains Mallorca

15 to 21 of October 2026

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Welcome

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We welcome you to a magical sanctuary in beautiful Mallorca.

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Tucked away in the heart of the island, our secret finca rests just behind the UNESCO-protected Tramuntana mountain range. From this peaceful haven, we overlook one of Mallorca’s most beloved regions, where the land gently opens toward the distant sea.

Here, time slows down.

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Ancient olive trees, soft breezes, and the quiet rhythm of the mountains invite you to exhale and settle. The property offers spacious grounds where you can wander freely, find hidden corners for solitude, or gather in community under the open sky.

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It is a place made for deep rest, connecting, inner exploration, and returning home to yourself, held by the beauty and wild tenderness of Mallorca’s nature.

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What awaits you

 

Resourcing practices

 

We will begin each day with group embodiment practices such as yoga, mindfulness, and somatic movement, helping us ground ourselves and gently explore habitual patterns held in the body.

 

These practices are a powerful way to support and resource the nervous system. 

 

They can also provide a simple, sustainable routine that you can take with you and weave into your daily life long after the retreat.

 

Individual sessions

 

Together we will build a personalised plan and schedule of individual sessions for you. 

We offer Somatic Experiencing, Compassionate Inquiry and Biodynamic Craniosacral Therapy. They are all gentle and powerful therapy modalities that help us recognise and feel how our nervous system expresses stress, anxiety, and a sense of relaxation, connection and well-being.

We will explore emotional patterns and coping strategies and their expression in the body, understanding how they shape our experiences in life. 

 

Plenty of time for yourself

 

The retreat is set in stunning natural surroundings, with plenty of space to simply be, rest and integrate.

You might choose to sit beneath a tree and take in the views, enjoy a sauna, or head out for a walk.

Or perhaps you'll feel drawn to connect with fellow participants—to share your experience and discover that you are not alone in your process.

Maybe you'll find yourself singing, dancing, laughing, or simply enjoying moments of lightness and play, together, in the ease of shared presence.

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Again and again, people tell us that one of the most unexpected gifts of a retreat is the sense of genuine connection. It is not uncommon for lasting, meaningful friendships to grow from the experience.

How the day will look like

 

08:00  Tuning into the body and mind 

09:30  Home groups

10:00   Big check-in with Q&A

10:30   Brunch

12:00   Individual sessions

            Somatic Experiencing,

            Compassionate Inquiry,

            Mindfulness,

            Craniosacral Therapy

15:00   Snacks and rest

17:00   Group work

19:00   Dinner

21:00   Letting go of the day

 

We will have a pause day in the middle, for you to rest, integrate, wander or you might join us for an optional excursion together. 

 

Prices

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€ 1.800 for a shared room (max 4ppl)

€ 2250 for a twin room

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​Prices include accommodation, retreat program, individual sessions, brunch, snack and dinner

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You might be thinking…

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 “Oh, that’s not for me.” And maybe it isn’t. Or maybe… it is, now.

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Perhaps you’ve always been curious, but the timing never felt right.

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Or you simply never gave yourself permission to try.

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If something in you feels a little intrigued, get in touch. We’d love to have a brief video call, tell you more, and answer any questions you may have.

 

Contact us

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emiiizuka@gmail.com 

regina.ehlers@gmail.com 

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To book an a place  you can contact me via phone, WhatsApp or Email.

WhatsApp

+351 925 081 141

Email 

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